Workplace Articles

A practical HR guide to avoid wellbeing washing and wellness washing by building meaningful wellbeing strategies that strengthen trust, psychological safety, engagement, and retention.

Explore the latest workplace discrimination statistics for 2026. Learn key insights, global trends, and how wellness programs like Meditopia support equity at work.

Discover the latest global employee burnout statistics shaping the 2026 workforce, from risk factors to regional trends, and learn how HR can prevent chronic workplace stress.

Transform your hotel workforce with digital EAP solutions that reduce burnout, improve engagement, and elevate mental wellness in hospitality.

Discover the best Christmas activities and gift ideas to celebrate with your team. Explore wellbeing, engagement, and inclusive ways to spread festive cheer at work.

Christmas can quietly amplify workplace stress, from year-end deadlines to emotional and financial pressure. This article explores how holiday stress affects employees and how HR and managers can respond with clarity, care, and structure.

Discover the latest statistics and trend insight shaping workplace wellbeing and every employee wellness program, helping HR teams create healthier, high-performing organisations.

Non-profit teams face emotional load, burnout, and constant pressure. This article explains how the right EAP strengthens wellbeing, resilience, and everyday support for mission-driven workers.

Discover how employee assistance and EAP services support the manufacturing industry with digital EAP tools, mental health support for workers, and burnout prevention across factory teams.

Support your tech workforce with an employee assistance program. Discover how a digital EAP helps the tech industry reduce burnout, boost engagement, and strengthen mental health support.

Employee assistance matters more than ever in construction. Discover how an EAP offers mental health support for workers, reduces burnout, and strengthens wellbeing in high-risk environments.

Discover how a custom EAP for education boosts retention and wellbeing. Tackle burnout with scalable mental health support for school workers via a smart digital EAP.

Discover how a modern EAP strengthens healthcare teams, from burnout prevention to real mental health support. A practical guide for leaders who want happier, safer, more resilient staff.

Discover how Career Development thrives with online training, continuous upskilling, and learning courses that empower teams and fuel long-term growth.

Learn the key Types of Employee Assistance Programs with Examples that compare Internal, External, and Modern EAP options to support today’s diverse workforce.

Learn how small businesses and owners can strengthen mental health and wellbeing with accessible, scalable tools, ideal for growing teams and agile startups.

Discover how mental health training transforms workplace wellness, help leaders grow, build awareness, and strengthen teams with Meditopia’s online workshops.

Explore creative employee wellness and workplace wellness challenge ideas that make corporate wellness fun while improving workplace health and engagement.

Get your teams moving! Discover how a corporate step and walking challenge can spark motivation, improve employee health, and build a culture of everyday wellbeing.

From daily habits to nutrition workshops, explore smart, scalable ways to integrate corporate nutrition into wellness programs and elevate workplace wellbeing.

From fitness stats to employee health research, explore how exercise and corporate challenges boost wellness, social connection, and physical resilience at work.

Explore top corporate fitness challenge apps that turn steps and workouts into team goals, improving wellness, connection, and healthy habit building across your company.

Discover how 7/24 Self-Guided Content helps sustain Employee Focus and Productivity, offering flexible, accessible learning employees can follow at their own pace.

Launch a powerful mentoring program or explore modern alternatives like counselling and coaching sessions to inspire growth, connection, and wellbeing in every workplace.

Unlock the secrets to building confident, future-ready leaders. Discover modern, scalable ways to grow leadership skills and empower every employee to lead with purpose.

Explore how modern EAPs help organizations prevent addiction, support employees in recovery, and build safer, healthier workplaces for everyone.

Learn how EAP grief counseling helps employees heal. Explore workplace grief assistance, bereavement support, and digital grief counseling for modern organizations.

Discover effective EAP stress management solutions for high-stress industries to ease anxiety, prevent depression, and build a healthier, more resilient workplace.

Explore how tailored EAP for managers and leaders can reduce burnout, boost performance, and support executive resilience. Insights, provider comparison, and rollout tips.

From On-site Therapy to virtual Expert Sessions, explore smarter, more private ways to care for employees’ wellbeing while keeping workplace support truly accessible.

Discover how online therapy and wellbeing at work resources help reduce stress, boost engagement, and create resilient teams. From virtual 1:1 expert sessions to AI-powered employee wellness resources, learn how scalable wellness tools can transform your company culture and strengthen wellbeing from the inside out.

Explore the most effective workplace wellbeing tools and resources designed to help employees thrive. From self-guided content to a comprehensive health library, learn how the right solutions can boost engagement, resilience, and overall wellbeing at work.

Discover top EAP providers in Scotland, and learn how they support workplace wellbeing, employee retention, and mental health compliance. Whether you're seeking flexibility, cost-effectiveness, or global scalability.

Discover the best EAP providers in Egypt. From EAP mental health providers to gamified platforms, find the ideal support for your workplace and team wellbeing.

If you’re evaluating EAP providers for your company in Mexico, this guide is your starting point. From legal compliance to improving employee wellbeing, the right EAP can transform how your team thrives.

Struggling to find the right EAP in Argentina? This guide breaks down top providers, what to look for, and how to choose the best option for your team's mental health and resilience.

Struggling to pick the right EAP in Indonesia? This blog unpacks the key players, pricing models, and standout features of top providers, including gamification, remote access, and 24/7 support.

Japan’s workplaces face rising stress and mental health challenges, and EAPs are becoming essential. This article explores the need for these services in Japan, highlights leading providers, compares their strengths, and explains how to choose the right partner for your organization.

Explore Malaysia’s top EAP providers. Compare features, pricing & examples to boost mental health, productivity and workplace wellbeing for your employees.

Struggling to support mental health at work? Discover the top EAPs in New Zealand, from digital apps to full-service providers, tailored for modern teams.

Explore the top EAP providers in Vietnam with detailed comparisons, pricing models, and expert tips to help HR leaders choose the right mental health partner.

India’s workforce is facing several mental health challenges, but most companies are still underutilizing EAPs. This guide breaks down why EAPs matter, how to choose the right partner, and which employee wellbeing services deliver real impact.

From BPOs to startups, EAPs in the Philippines are evolving fast. Explore real providers, real data, and what HR teams need to know before making a decision.

Boost employee wellbeing and performance in Brazil with the right Employee Assistance Program. Explore top providers, real examples, and smart tips to choose the best fit.

Remote can be freeing, and strangely quiet. Here’s a field guide to feeling less alone: smarter routines, low-pressure socials, and small rituals that turn workdays into community.

Remote work can be freeing, yet strangely quiet. Here’s a field guide to feeling less alone: smarter routines, low-pressure socials, and small rituals that turn workdays into community.

Wellness at work isn’t just a perk. Learn what drives program costs, how digital tools cut expenses, and why smart solutions matter for healthier, engaged teams.

Remote work changed employee needs. Explore how digital-first EAPs go beyond tradition, bringing flexible, global, and human support to distributed teams.

Curious about remote work reshaped wellness? Explore fresh solutions, compare top platforms, and learn how to build a plan that truly supports distributed teams worldwide.

Tired after work? Learn science-backed ways to relax, recharge, and restore balance—without alcohol or endless scrolling. Your guide to stress relief and healthier evenings.

Feeling always-on? Learn simple scripts and timing tactics to set boundaries with your boss, curb overwork, and protect your energy—without hurting trust or results.

Struggling at work but unsure what to say? This guide gives you practical tips, conversation starters, and support options to make opening up about mental health easier.

From AI coaching to gamified challenges, explore how innovative wellness programs are reshaping workplaces; driving engagement, lowering costs, and boosting retention.

Holistic corporate wellness programs go beyond traditional perks, combining health, fitness, social, and finance support into an integrated strategy for thriving workplaces. Read our blog to discover more.

Explore the best wellness coaching companies and learn how corporate wellness coaching, 1:1 sessions, and digital platforms drive healthier, more engaged workplaces.

From mindfulness to full EAP services, discover wellness apps shaping the future of work. See how leading companies use digital solutions to support health, productivity, and culture.

Explore how targeted wellness programs in physical education and schools reduce burnout, improve morale, and help retain top teaching talent.

Military and security roles come with unique stressors; trauma, depression, and PTSD are not unfamiliar conditions either. Read our blog to discover how tailored wellness programs can improve mental health, resilience, and day-to-day wellbeing for employees in these industries.

Did you know that the hospitality industry has one of the highest turnover rates? Read our blog to discover how hospitality-focused wellness programs can protect staff, boost morale, and keep service levels high without extra strain.

From burnout to violence, healthcare professionals face extraordinary mental health challenges. This blog explores the critical importance of wellness in healthcare, outlines industry-specific pain points, and breaks down what makes employee wellness programs in hospitals successful.

Explore wellness strategies built for the fast-paced FMCG world. Learn how CPG teams can boost mental resilience, reduce burnout, and improve retention with tailored support.

58% of manufacturing employees feel their work stress affects their personal lives. Discover why wellness programs in manufacturing reduce burnout, improve safety, and support employee wellbeing.

Wellness programs in construction reduce burnout, enhance safety, and support field teams with mobile-first, stigma-free tools tailored for high-stress infrastructure roles.

Wellness programs in banking support burnout prevention, improve mental health, and align with high-stress roles to boost employee wellbeing and workplace performance.

The retail industry has unique needs, like one of the highest burnout and turnover rates globally. Wellness programs can significantly change that scenario. Read our blog to discover how!

Learn what unfair treatment at work looks like, how it affects mental health, and what steps you can take — from talking to HR to seeking outside support.

Yes, you can take time off work for mental health. Learn how to recognize the signs, navigate sick leave, and advocate for support like Meditopia at work.

Explore the key cons of EAPs and why most traditional employee assistance programs don’t work. Understand the issues and discover better alternatives for HR teams.

Explore how global EAP providers support large, international workforces with multilingual care, cultural relevance, and scalable employee assistance programs across borders.

Curious about what makes a wellbeing program successful? Read our blog to discover their benefits, best formats, and more.

Struggling with rising stress and burnout at work? Discover how employee counselling, therapy, and corporate counselling can support your team’s wellbeing. Their cost, ROI projections, and more.

Can you spot the difference between a classic and a modern EAP? It goes beyond the usual prices and features; they differ in scope, technological integrations, and even audience. Read our blog to discover more.

Did you know that couselling and therapy vary, not only in scope but also duration? Read our blog to discover the difference and benefits of EAP counselling vs EAP therapy.

Explore top wellness company alternatives to iFeel. Compare platform features, coverage, app experience, cost, and customer service for the best 2026 mental health solution.

Looking for powerful alternatives to Kyan Health? Check our blog to discover top wellness platforms that could support your unique corporate needs. Read and discover prices, unique selling points, and more.

Explore top alternatives to Moka Care, a wellness company platform. Compare cost, competitors, and features for better therapy, app access, and customer service.

Explore top Nilo Health alternatives in 2026, read our blog to compare cost, features, customer service, and platform support for proactive employee care and make the switch smartly.

Explore the top wellness platform alternatives to OpenUp. Compare competitors on features, cost, therapy access, and customer service to find the best fit for your team.

Teale is a great wellness platform that benefits many companies globally, but sometimes not all their features can tackle some specific corporate needs. If you are looking for Teale alternatives, check our blog and discover more options.

Looking for a different type of wellness program? Check our blog to discover top Virgin Pulse competitors, and discover if one of them is a suitable option for your organizational needs.

Looking for Talkspace alternatives? Compare top wellness platforms for therapy, counseling, and features. Find better coverage, cost, and mental health support for teams.‍

Explore top wellness company platform alternatives to Unmind in 2026. Compare cost, features, and competitors to make a better informed decision about the best wellness platform alternative for your organization.

Looking for a wellness company like BetterUp? Check our list and discover BetterUp competitors that support employee mental health at a cheaper cost, and could adapt better to your unique corporate needs.

Do you like Perkbox but need a different option? Check our top 3 Perkbox alternative list, and choose a wellness platform that better suits your corporate needs.

Looking for efficient and affordable BetterHelp alternatives? Check our top 3 wellness platforms for employees, and discover which one suits your unique corporate needs better.

Let's explore how Employee Assistance Programs (EAPs) support employees facing relationship challenges, including couples therapy, marriage counseling, and divorce support.

Explore how Employee and Family Assistance coverage supports staff and loved ones through counseling, children’s needs, and eldercare. Make full use of these resources.

Discover the best employee assistance program options in Romania. Read and compare top EAP providers, pricing, services, and benefits for mental health support in the workplace.

Looking for EAPs in Polish? Check our comparison to discover which one suits your corporation's unique needs, and more data about mental health at work in Poland.

Looking for EAPs in Spanish? Read our blog to discover what the main mental health struggles are at work in Spain, and which Employee Assistance Programs could fit your corporation's needs.

Learn how to use employee assistance program services to improve productivity, support employee well-being, and maximize ROI through high EAP utilization and engagement.

Discover how to analyze, improve, and measure EAP performance with real-world data, industry benchmarks, and proven strategies to boost employee participation.

Are you looking for ways to support your team's mental health in Ireland? Organizations with EAPs can make a meaningful change. Read our blog and discover top Employee Assistance Program providers in Ireland, and compare services, pricing, and features.

Discover what makes a great Employee Assistance Program (EAP) in Singapore. This guide covers key features, pricing models, and how to choose the best fit for your team.

Interested in the best EAP in Canada? Read our blog to discover the best providers, pricing information, examples, and more to make your team thrive.

Discover the best Employee Assistance Programs in Australia with examples, provider comparisons, pricing models, and key features to help you choose the right fit for your workplace.

Explore how mental health surveys help improve workplace well-being, with examples, best practices, and tips for creating effective questions and actionable feedback.

EAP or wellness program—or both? Discover how leading companies integrate these tools to boost employee well-being, reduce burnout, and improve retention.

Learn how to develop a budget-friendly wellness program with real sample initiatives, a structured wellness budget, and cost-effective strategies for every business size.