Daily support for your mental health

Feel happier and improve your emotional health with our mindfulness meditation program. Reduce stress, anxiety, and sleep better.

You’re in the right place to reduce both your stress and anxiety levels and sleep better.
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Over 2,100 trials have been initiated in the last 14 days!
Trusted by 36M+ users
Rated 4.9/5 from over 850k reviews
1000+ meditations, articles, sleep stories, music
100+ certified mental health coaches
All-in-one well-being and EAP solution for your team
Access to personalized self-care programs, 1-1 experts with AI support and gamification to increase employee well-being and reduce healthcare costs.
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How it works
It's easy to get started
Complete your emotional assessment
Download the app, get your personal program
Connect and chat with your mental health coach
Life-changing mindfulness program
Personalized just for you from the biggest mental wellbeing content library in the world with more than 1000+ contents
Meditations
Articles
Sleep Stories
Relaxing Sound
Daily meditations and articles to listen or read
Receive daily content which supports your journey. See small improvements every day. Can't meditate? No worries, just listen or read.
Sleep meditations and nature sounds to relax
Improve your sleep by adding exclusive contents to your program. Sleep like a baby in 5 minutes.
The biggest and most exclusive content library in the world, covering all your needs
Meditations
Articles
Sleep Stories
Courses
Listen to more than 1000+ content focused on different topics. Among them: developing better focus, facing work challenges, reducing stress, dealing with anxiety, and more.
Discover our other products and services
Personalized just for you from the biggest mental wellbeing content library in the world with more than 1000+ contents
Real results, in just 12 weeks.
Meditopia coaching program is shown to have significant impacts on your stress, anxiety and insomnia levels.
42%
Decrease in stress
60%
Improvement in sleep
32%
Less anxiety
*Data is based on pre and post survey results of Meditopia Coaching program participants
More than 45,000 5 star reviews
Millions of people over 60 countries love using Meditopia
36M
Trusted by 36M+ users
4.9
Rated 4.9/5 from over 850k reviews
Exactly what I was looking for
I wanted to make meditation a habit but it was super hard to do without external motivation. Meditopia was just the thing I was looking for.
BeckJanuary 19, 2022
Reviews from:
App Store
The dream app
Meditopia is an ideal tool to help you relax, concentrate, and discover yourself. It's served me well.
RaheemNovember 5, 2021
Reviews from:
App Store
Amazing
Perfect for navigating anxiety. Anyone who wants to listen to and love themselves should use it.
JessicaDecember 11, 2021
Reviews from:
App Store
Very efficient
I wanted to regulate my emotions and get out of negative patterns in my life. Meditopia helped me throughout that process and guided me toward peace of mind.
JamesNovember 29, 2021
Reviews from:
Google Play
4,702 new people joined Meditopia last week.
Today, it’s your turn.