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Our personalized mental wellbeing programs cover meditation, sleep, physical health, nutrition, learning courses and more. Includes wellbeing resources for employees and leaders to meet both personal and professional needs.
We offer a rich on-demand library with diverse topics for every need. From chronic health programs to sleep, women’s health, parenting, children’s wellbeing, soft skill courses, and nutrition—employees and their loved ones can easily find relevant, high-quality content via both mobile and desktop.
Yes. In addition to on-demand content, we host live sessions and workshops led by experts, giving employees the chance to engage, learn, and ask questions in real time.
Absolutely. Our mood tracking tool allows employees to record emotional patterns over time and reflect on their wellbeing journey, making progress visible and actionable.
Yes. All our programs are science-backed, developed with mental health experts, and proven to help reduce stress levels. According to our own study, regular use for 8 weeks has been shown to lower stress by up to 20.6%.
Definitely. By combining relaxation practices with Skill-Building content such as focus exercises, time management, and leadership training, employees can boost both their mental clarity and overall performance, supported by a Rich Library of targeted programs.
Our programs are on-demand and accessible on mobile, desktop and smartwatches, making it easy for employees to engage whenever and wherever it’s most practical for them.
Our library is available in more than 15 languages and expands upon request, making it ideal for a truly global workforce.
We offer a guided demo so you can explore our platform and see how personalized mental wellbeing programs work in practice. This helps you experience the value before making a decision.
Our HR dashboards provide in-depth reporting on usage, engagement, and impact—helping you turn insights into actionable steps for your wellbeing strategy. Plus, our Customer Success team is always here to support you.
