Ageism is a form of discrimination that negatively impacts both individuals and organizations, affecting how people are treated based on their age rather than their abilities or qualifications. In this blog, you will discover what is ageism, how it affects employee mental health, and what to do about it.

What is the Definition of Ageism?

Ageism refers to stereotypes, prejudice, or discrimination against individuals or groups based on their age. 

It can manifest in various ways, from dismissive attitudes about older employees’ abilities to assumptions that younger employees lack experience. This type of bias in the workplace can affect:

  • Hiring decisions
  • Career advancement
  • Training opportunities
  • Job security

In simple terms, ageism in the workplace means making judgments or decisions based on someone’s age rather than their skills or qualifications. 

This can lead to exclusion, missed opportunities, and a workplace culture that fails to appreciate the full spectrum of talent available.

Half of the people aged +50 in England have experienced ageism

Why is Understanding Ageism Important for HR, Business Owners, and Team Leaders?

In an era of multigenerational workforces, understanding ageism in the workplace is essential for HR professionals, business owners, and team leaders because it directly influences their ability to create a fair, inclusive, and productive work environment.

Recognizing this type of favoritism allows these leaders to make more informed decisions that respect all employees, encourage diversity, and prevent biases that can harm both individuals and the organization:

  • Enhances Employee Engagement: When employees of all ages feel valued and respected, they are more likely to stay engaged and committed.
  • Improves Recruitment and Retention: Knowledge of ageism in hiring and promotion practices ensures fair opportunities across age groups, attracting a wider range of talent and reducing turnover.
  • Fosters Skill Diversity: Valuing employees of all ages supports a diverse skill set within teams, combining experience and fresh perspectives. This variety can lead to innovative problem-solving and broader resources for knowledge sharing.
  • Ensures Legal Compliance: Being aware of ageism helps HR and management comply with anti-discrimination laws, reducing the risk of legal issues. Policies against age discrimination are critical for protecting both the organization and its workforce.
  • Encourages Continuous Learning: By avoiding assumptions based on age, leaders can create opportunities for lifelong learning and skill development, fostering a culture of growth for everyone.

Types of Ageism

Ageism can take several forms in the workplace, each with specific implications that may affect employee morale, team dynamics, and overall engagement. Here are some common types of ageism:

  1. Stereotyping: This occurs when assumptions are made about employees based on age, such as assuming older employees struggle with technology or that younger employees lack discipline. Stereotyping reduces individual recognition and can prevent employees from reaching their full potential.
  2. Hiring Bias: Age-based discrimination often affects hiring decisions, where younger or older candidates may be unfairly judged based on age-related assumptions. This type of ageism in the workplace can limit diversity and prevent skilled candidates from contributing to the organization.
  3. Promotion and Advancement Bias: Some employees may face barriers to promotion or advancement due to age. For example, younger employees might be seen as “too inexperienced” for leadership roles, while older employees may be overlooked for senior positions due to retirement assumptions.
  4. Exclusion from Learning Opportunities: Ageism can manifest in training and development, where certain age groups are excluded from skill-building or technology training. This limits professional growth and reinforces age-based divisions within teams.
  5. Harassment or Dismissive Attitudes: Ageist comments or jokes can be cataloged as microaggressions, and can create a hostile work environment. Dismissive behavior, such as ignoring input from older employees or undervaluing younger voices, negatively impacts employee engagement and workplace harmony.

How Does Ageism Influence Workplace Productivity?

Ageism in the workplace has a significant impact on productivity, affecting team efficiency and organizational performance. 

When age-based biases influence decision-making, it creates barriers to effective collaboration, growth, and job satisfaction, all of which are essential for maintaining high productivity. Here’s how ageism affects workplace productivity:

  • Decreased Team Efficiency: Stereotyping employees based on age can limit teamwork, as assumptions about someone’s abilities may lead to unequal workload distribution or exclusion from certain tasks. This negatively impacts team dynamics, as employees may feel undervalued or underutilized, leading to disengagement.
  • Reduced Performance and Morale: Ageism at work can lower morale, as employees may feel they’re not respected or recognized based on their contributions.
  • Missed Learning Opportunities: When older employees are overlooked for training, or younger employees are denied leadership opportunities, the organization loses out on diverse skill sets and perspectives. Limiting training and growth opportunities impacts the ability of the entire team to innovate and perform optimally.
  • Higher Turnover Rates: Discriminatory practices may push valuable employees to leave, leading to higher turnover rates. Replacing skilled employees increases costs, affects productivity, and disrupts team cohesion, ultimately hindering performance.

What Are Some Real-World Examples of Ageism in the Workplace?

Now that you are familiar with the ageism meaning and that it manifests in various ways across organizational practices and management styles, let’s check some examples of ageism:

  • An HR department may avoid hiring older candidates for tech roles, assuming they’ll struggle to adapt to new technology. This example of ageism limits the talent pool and disregards valuable skills that older candidates could bring to the team.
  • A younger employee is passed over for a managerial position because the leadership team believes they "lack experience" solely based on their age, despite a strong track record. 
  • In a company-wide technology upgrade, only younger employees are selected for training, assuming they’ll learn faster. 
  • During team meetings, older employees may have their ideas dismissed or ignored in favor of younger employees’ contributions, assuming that younger perspectives are more innovative. This form of ageism at work stifles diversity of thought and can lower engagement.
meditopia for work can help to reduce the impact of ageism at work

How Can Ageism Impact Employee Mental Health?

Ageism can lead to diminished self-esteem and low morale, as explained by Social Identity Theory, which posits that individuals derive a significant part of their self-worth from group identities. 

When ageist stereotypes—like assuming older employees can’t adapt or younger employees lack maturity—persist in the workplace, they erode employees’ confidence. This affects morale and increases feelings of inadequacy, leading to a decline in both job satisfaction and self-esteem.

Also, the Self-Determination Theory (SDT) emphasizes the importance of autonomy, competence, and relatedness for intrinsic motivation. Ageism threatens these needs by implying that employees are unfit for certain roles based on age alone, thus reducing their sense of competence and connection to their work. 

Prolonged exposure to discrimination, including ageism, can increase vulnerability to experience depression symptoms.

FAQs: Ageism in the Workplace

How does an EAP help with ageism?

Employee Assistance Programs (EAPs) like Meditopia, provide counseling and support services that help employees cope with the effects of ageism, offering a safe space to discuss concerns and access resources for mental health and resilience.

How should ageism be managed at work?

Ageism should be managed by fostering an inclusive culture, providing equal opportunities, and openly addressing age-related biases. Sensitivity training, clear communication, fair performance evaluations, and supportive leadership help maintain an age-neutral environment.

How can ageism be prevented or addressed?

Preventing ageism involves implementing anti-discrimination policies, encouraging open dialogue, promoting age diversity in hiring and promotions, and taking immediate action on age-related complaints and grievances to create a fair and respectful workplace.

How can training address issues related to ageism?

Training can educate employees and managers on the harmful effects of ageism, breaking down stereotypes and encouraging empathy. Meditopia’s workshops on age diversity and inclusion build awareness and help teams embrace all age groups' unique strengths.

How can companies create policies around ageism?

Companies can establish clear anti-ageism policies that prohibit age-based discrimination, outline reporting procedures, and enforce consequences for discriminatory behavior. Regular policy reviews ensure alignment with inclusive values.

What role does ageism play in workplace morale and mental health?

Ageism negatively affects workplace morale and mental health by causing stress, lowering self-esteem, and diminishing job satisfaction. An age-inclusive environment boosts morale, supports well-being, and fosters a more positive workplace culture.