Daily support for your mental health

Feel happier and improve your emotional health with our mindfulness meditation program. Reduce stress, anxiety, and sleep better.

You’re in the right place to reduce both your stress and anxiety levels and sleep better.

Start Free Assessment

Over 2,100 trials have been initiated in the last 14 days!

Trusted by 36M+ users

Rated 4.9/5 from over 850k reviews

1000+ meditations, articles, sleep stories, music

100+ certified mental health coaches

All-in-one well-being and EAP solution for your team

Access to personalized self-care programs, 1-1 experts with AI support and gamification to increase employee well-being and reduce healthcare costs.

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How it works

It's easy to get started

Complete your emotional assessment

Download the app, get your personal program

Connect and chat with your mental health coach

Life-changing mindfulness program

Personalized just for you from the biggest mental wellbeing content library in the world with more than 1000+ contents

Meditations

Articles

Sleep Stories

Relaxing Sound

Daily meditations and articles to listen or read

Receive daily content which supports your journey. See small improvements every day. Can't meditate? No worries, just listen or read.

Sleep meditations and nature sounds to relax

Improve your sleep by adding exclusive contents to your program. Sleep like a baby in 5 minutes.

The biggest and most exclusive content library in the world, covering all your needs

Meditations

Articles

Sleep Stories

Courses

Listen to more than 1000+ content focused on different topics. Among them: developing better focus, facing work challenges, reducing stress, dealing with anxiety, and more.

Discover our other products and services

Personalized just for you from the biggest mental wellbeing content library in the world with more than 1000+ contents

Real results, in just 12 weeks.

Meditopia coaching program is shown to have significant impacts on your stress, anxiety and insomnia levels.

42%

Decrease in stress

60%

Improvement in sleep

32%

Less anxiety

*Data is based on pre and post survey results of Meditopia Coaching program participants

More than 45,000 5 star reviews

Millions of people over 60 countries love using Meditopia

36M

Trusted by 36M+ users

4.9

Rated 4.9/5 from over 850k reviews

Exactly what I was looking for

I wanted to make meditation a habit but it was super hard to do without external motivation. Meditopia was just the thing I was looking for.

BeckJanuary 19, 2022

Reviews from:

App Store

The dream app

Meditopia is an ideal tool to help you relax, concentrate, and discover yourself. It's served me well.

RaheemNovember 5, 2021

Reviews from:

App Store

Amazing

Perfect for navigating anxiety. Anyone who wants to listen to and love themselves should use it.

JessicaDecember 11, 2021

Reviews from:

App Store

Very efficient

I wanted to regulate my emotions and get out of negative patterns in my life. Meditopia helped me throughout that process and guided me toward peace of mind.