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Get your personalized mental health program
Connect with a certified coach to get support
Talk with a certified coach about burnout work relationships anxiety parenting
Chat with your coach anytime to:
Find motivation at work
Learn to manage emotions like stress, anxiety, and sadness
Have healthier relationships in your professional and personal life
Receive daily guidance to manage emotional and mental health challenges
Courses, meditations, and daily articles for all your challenges
Receive daily content to support your journey and see small improvements every day. Can't meditate? No worries, you can just listen or read.
Meditopia's Coaching Program has had a significant impact on stress, anxiety, and insomnia.
Reduction in absences
Improvement in happiness at work
Improvement in work relationships
*Data is based on pre- and post-survey results of Meditopia's Coaching Program participants