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Complete the assessment
Get your personalized mental health program
Connect with a certified coach to get support
Talk with a certified coach about burnout work relationships anxiety parenting
Chat with your coach anytime to:
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Find motivation at work
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Learn to manage emotions like stress, anxiety, and sadness
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Have healthier relationships in your professional and personal life
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Receive daily guidance to manage emotional and mental health challenges
Certified coaches specializing in mental health
Content created for your specific needs by top experts and therapists in their field.
Grow and feel better with a personalized mental health program
We create a personalized program based on individual assessment results. Each program contains daily meditations, articles, tasks, and videos.
Courses, meditations, and daily articles for all your challenges
Receive daily content to support your journey and see small improvements every day. Can't meditate? No worries, you can just listen or read.
Guide to better sleep and higher productivity
Improve your sleep quality by adding exclusive content to your program. You'll fall asleep in minutes!
Less stress, more productivity
Meditopia's Coaching Program has had a significant impact on stress, anxiety, and insomnia.
71%
Reduction in absences
53%
Improvement in happiness at work
80%
Improvement in work relationships
*Data is based on pre- and post-survey results of Meditopia's Coaching Program participants
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