It's easy to get started
How it works
Complete your free emotional health assessment
Download the app and start your personalized program
Meditate, sleep, and chat with your mental health coach if you need
Life-changing mindfulness program
We have created the biggest mindfulness content library in the world. And we use our 1000+ content to improve your well-being, according to your assessment results.
Daily meditations and articles for all your challenges
If you don't know how to begin meditating, we will teach you from scratch. You will also receive daily content to support your journey, and begin to see small improvements every day. Can't meditate? No problem, just listen or read!
Sleep meditations, stories and nature sounds for a good night sleep
Improve your sleep with our nature sounds, specially crafted sleep stories, and guided meditations. Wake up refreshed and ready to face your daily challenges.
The biggest and most exclusive content library in the world, prepared by experts
Listen to 1000+ pieces of content about a wide spectrum of emotions. Including enhancing focus, developing motivation, understanding relationships, reducing stress, handling anxiety, overcoming insomnia, and more.
Add a coach to your program and talk about relationships work loss breakups motivation stress anxiety love sadness
Access your coach anytime to:
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Improve your relationships
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Learn to manage emotions like stress, anxiety, and sadness
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Receive daily guidance to help you through emotional and mental health challenges
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Talk with someone who understands you without judgment
Real results in just 12 weeks
Meditopia Premium has shown a significant positive impact on stress, anxiety, and insomnia levels.
42%
Decrease in stress
60%
Improvement in sleep
32%
Less anxiety
*Data is based on pre and post survey results of Meditopia Premium users
More than 45,000 5-star reviews
Millions of people in over 60 countries love using Meditopia
4.9/5
Rated 4.9/5 from over 300K reviews
30M+
Trusted by 30M+ users