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Meditopia is the most used mental wellness coach in non-English speaking countries. We're connecting our 20+ million Members in over 75 countries with our content in 11 languages. In the Meditopia app, you can find mindfulness and relaxation sessions on a wide range of topics, such as stress, anxiety, sleep, and more.
Coming together in 2017 we, the three co-founders of Meditopia, felt concerned about the mental health crisis spanning across the globe. Our aim was to develop and share the most comprehensive and personalized mental wellness experience ever and that's how the story began.
Before Meditopia, we had an app project focused on the physical health of elderly people. This app included several physical exercises for older populations along with guided meditations to support their mental health. Thanks to that initial approach, we had the pleasure of seeing the real impact of mindfulness in our own daily lives as well. That was an ‘a-ha’ moment for us in that we understood the various ways we could bring more peace into people’s busy lives. From there, we decided to create a local mindfulness product to help guide people through mental health challenges and find a place of calm.
As of today, we've touched the lives of people in more than 200 countries. Regardless of race, age, ethnicity, gender: Meditopia can be anyone’s personal space of mindfulness and relaxation. It's free to download, offering some free content as well. If you'd like to reflect on the benefits of mindfulness in every aspect of your life, you can access our entire content library with Meditopia Premium.
We know that the mind is the biggest and most important platform of the future and that's why we've built our identity on being a mental wellness platform.
If you're reading this right now, maybe it's time to give a shot. You can explore what brings you joy, your goals in life, and how you cope with challenging emotions. If you're ready, let's begin!
By practicing meditation, you'll not only better understand your feelings and thoughts, but also be able to explore your own identity and what's happening around you. Thus, you become more self-aware, leading a more conscious life.
Once you become more aware of yourself and your environment, you discover your supportive resources, sleep better, enjoy life more, handle challenging situations with a calm, and find balance in your relationships. It also becomes easier for to manage emotions such as stress and anxiety. If you'd like to learn more, you can check out our articles on Meditopia's blog: https://blog.meditopia.com/en/
How wonderful it is that you're inviting meditation into your life! We know that you may have some questions before you start meditating. With that in mind, we've prepared a program in which we've answered the most important questions about meditation called "Before you start," containing some short and simple answers for you. After listening to these helpful explanations, you can move onto "First Steps” and then the “Foundations 1 & "Foundations 2” meditation series. In these series, you'll learn the fundamental practices in mindfulness, body, and breath awareness.
To explore all of the topics you're curious about with regard to meditation, you can visit our blog: https://blog.meditopia.com/en/
Meditopia is available in offline mode so you can maintain your awareness anytime, anywhere! Offline mode is only available with Premium Membership. With this feature, you can download the series of your choice and listen to it even when you are offline. If you want to download all of the meditations in a series, you can click the download button on the top right button of the series page. If you want to download a singular meditation, you can click the download button at the bottom of the meditation page. Downloaded programs are stored under "Favorites," which you can access by clicking the heart in the top right corner on your home page. When you click on "Go offline", your downloaded meditations will appear and you can enjoy them whenever and wherever you want.
The Member Happiness team responds to emails and comments within 24 hours. The team works 7 days a week and they are very happy to help you as quickly as possible. You can reach them by sending an email to firstname.lastname@example.org.